If you like bootcamp, you'll love Basecamp! Dethrone Basecamp offers multiple small group classes daily as well as a variety of self serve fitness equipment and personal training. Classes are fast paced, combining short intervals on the Airdyne bikes with a constantly evolving series of bodyweight, medicine ball, TRX and lightweight exercises. The result is 35 minutes of full-body cardio chaos followed by abs and stretching.
Read what The Daily Journal has to say about us here!
